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Wellness

May 25, 2023
By Victoria Shepherd
Wellness

How to Maintain Good Mental Health in Your Senior Years

There are several ways to maintain good mental health and ensure a fulfilling and happy life during this stage. In this blog post, we will explore some effective strategies for pro

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May 17, 2023
By Victoria Shepherd
Wellness

Top 8 Tips Seniors Need to Know Getting a Good Night’s Sleep

As we age, a good night's sleep becomes increasingly crucial for our overall well-being. However, seniors often encounter various challenges that can disrupt their sleep patterns.

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May 16, 2023
By Victoria Shepherd
Wellness

5-day Food Plan That is Easy to Follow and Packed with Nutrients

Maintaining a healthy diet can be challenging, especially in our busy lives. But, with a little planning, it is possible to eat healthy and delicious meals every day. In this blog

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May 9, 2023
By Victoria Shepherd
Wellness

Top Annual Exams You Should do When You turn 65

Reaching the age of 65 is a significant milestone for many people. It's the age at which most individuals become eligible for Medicare, and it's also a time when you should start t

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March 3, 2023
By Victoria Shepherd
Wellness

Choosing the Right Medical Alert Device: A Guide for Consumers

Choosing the right medical alert device involves considering several factors, including the person's medical needs, lifestyle, budget, and personal preferences.

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March 3, 2023
By Victoria Shepherd
Wellness

Top 10 Exercises to Keep You Motivated

Remaining active is crucial for the overall health and well-being of seniors, and can have significant benefits for their physical, mental, and social health, as well as their inde

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We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your option.

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